I have been reducing the amount of cigarettes I smoke for the past two weeks in the vain hope of quitting smoking all together.
Well last night I smoked my last Camel filter and I had a long dialogue with this cigarette about how this habit was not adding value to my welfare, my relationships and my health.
So today is Day 1 without nicotine, I have been quite busy at the office that kept my mind occupied.
Lets see how far I go with my quest to be a non-smoker.
Wish me luck.
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